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Kibbeh Nayeh – A Pinch of Journey

Kibbeh nayeh, which is a Lebanese uncooked meat dish, is a conventional Levantine dish that’s served at household affairs and for vacation celebrations. Lean floor beef or lamb is processed with onions, herbs and Lebanese spices and served uncooked.

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My mother swore me to secrecy as a baby. I used to be by no means allowed to inform anybody about kibbeh nayeh, and you’ll shortly discover out why. I’ve been very apprehensive to submit this recipe since it’s a uncooked floor beef dish. For many Individuals, consuming uncooked beef is a “no no” and thought of very distasteful, however I’m hoping you’ll bear with me right here!

If something, simply learn this text and recipe for its cultural worth, since that is very close to and pricey to Lebanese tradition.

My mother used to allow us to style the uncooked kibbeh after she made it, earlier than baking it, however she would at all times inform us by no means to inform our mates about it. As a result of, to some folks, consuming uncooked meat is gross! Since I grew up consuming it, I don’t have an issue with it, however I do know some folks do. In case you are having a tough time with this submit, simply wait a couple of weeks till I get my recipe out for baked kibbeh.

Wish to discover out extra about Lebanese Delicacies?? Take a look at this text >>> The Ultimate Guide to Lebanese Food

What’s Kibbeh Nayeh?

Kibbeh nayeh is a conventional Levantine uncooked meat dish made with both spiced uncooked beef or with spiced uncooked lean lamb mince. Lebanese uncooked kibbeh is a really cultural dish served with the mezze (appetizer desk). Some would say that it’s the nationwide dish of Lebanon, both as uncooked kibbeh or in its cooked type.

Very lean floor meat is processed with onions, cracked wheat, mint, basil and Lebanese spices after which served uncooked with olive oil on high. This kibbeh recipe was handed down from my ancestors who got here to the U.S. from Beirut and Itoo Lebanon.

What nation does Kibbeh Nayeh come from?

Lebanon. In Lebanon kibbeh nayeh (additionally spelled “kibbe nayyeh,” “kibbeh nayyeh,” “kibbe nayye,” “kibbi nayeh”) is a conventional dish and is served at household features, holidays and occasions. This dish is served all through different nations within the Center East, however it’s the nationwide dish of Lebanon.

Kibbeh Nayeh Recipe beef is an Arabic raw meat dish

What does kibbeh nayeh style like?

Opposite to what you could assume when fascinated about consuming uncooked beef or uncooked lamb, uncooked kibbeh does not likely style like uncooked meat. It’s processed with onions and spices, and the feel of the soaked cracked wheat makes for a delightfully flavorful chunk of tradition. The feel will not be stringy or gristly (or it shouldn’t be!). It’s virtually fluffy. The cautious preparation of this Center Jap dish makes this kibbeh Lebanese in each approach.

Is uncooked kibbeh made with lamb mince or beef?

My household’s recipe for kibbeh nayeh both requires lean lamb mince or lean floor beef. I’m not speaking in regards to the floor beef you purchase in a bundle on the retailer. Meat for kibbeh both must be contemporary floor by the butcher on a clear machine, or floor at dwelling utilizing a meat grinder (see beneath for extra particulars).

After I grind it, I exploit a Kitchen Aid mixer with the meat grinder attachment. I don’t grind it usually, although. Thankfully I stay in an space of the nation with a big Lebanese inhabitants. I’m able to go to a lot of the butchers within the space and ask for kibbeh meat they usually all know what lower of meat to make use of, and easy methods to put together it.

What lower is the most effective meat for Kibbeh Nayeh?

Getting the suitable lower of meat for kibbeh could be very key to creating the right kibbeh nayeh recipe. That’s why you will need to have a butcher you’ll be able to belief, or it is advisable to have entry to grinding meat your self. You can’t use beef or uncooked lamb with any fats in it. There should not be even one piece of gristle!

Now for steak tartare, normally the lower is beef filet, nevertheless that lower can’t be used for kibbeh. Though it’s a very lean lower of meat, it is going to prove too mushy if used for kibbeh, since it’s a very tender lower of meat.

So if it is advisable to know what lower of meat to make use of for kibbeh, the reply is both spherical steak, eye of spherical, or high spherical. These cuts of meat are very lean, but they’re more durable and extra sturdy and are the most effective lower of meat for making kibbeh. There actually aren’t every other choices for making kibbeh nayeh meat.

Is kibbeh nayeh fit for human consumption?

*Consuming uncooked meat at all times carries a danger of contracting a meals born sickness like E. Coli or Salmonella, so you will need to put together and eat this at your personal danger*. To be taught extra, you’ll be able to learn this text from Healthline.

Having stated that, sure there’s danger, however there are additionally methods to reduce the chance of meals born sickness. Preserve studying for tips about making kibbeh nayeh secure (or safer) to eat.

The primary is to have a trusted butcher do the work with contemporary meat and on a clear floor. Like I stated earlier, I stay in an space the place a lot of the butchers know what to do when requested for kibbeh meat.

In case your butcher doesn’t know what it’s, you will want to elucidate that it must be lower, ready and floor both very first thing within the morning earlier than the tools has been used, or on a freshly sanitized work floor.

The best way to order kibbeh meat from a butcher?

Ask them to trim ALL of the fats off of a spherical steak, or eye of spherical roast. Each piece of gristle should be eliminated. Then inform them that it should be floor in a clear grinder. They may say they’ll do it very first thing within the morning in order that the work floor is clear and unused. By all means, do what must be finished to make the kibbeh meat safer.

Because of this it is advisable to have a trusted butcher. Following these steps will lower down your danger of meals born sickness, though it actually received’t eradicate it altogether.

The best way to make Lebanese kibbeh nayeh recipe

Now onto the kibbeh nayeh recipe. There are 4 recipe saving ideas that you actually need to comply with…

  1. At all times work with very chilly meat
  2. You could use a meals processor
  3. Course of the onions first
  4. Don’t over course of the meat!

Now for those who can comply with these ideas, your kibbeh nayeh will prove nice!

Substances for Kibbeh Nayeh

Kibbeh nayeh elements are:

  • Lean floor spherical or lamb mince (PLEASE see part above for the most effective lower of meat for kibbeh)
  • Cracked wheat aka bulgur wheat #1
  • Onions
  • Salt
  • Floor black pepper
  • Floor cinnamon
  • Basil
  • Recent mint leaves (or dried mint)

Since we already lined the precise kind of meat we want above, and easy methods to put together it, I’m going to speak in regards to the cracked wheat for a second.

Some households use a coarser cracked wheat of their kibbeh, and even purple bulgur, and that’s high quality. One factor I like about Lebanese meals, is that each household has a barely completely different approach of creating these conventional recipes. The integrity of the recipes nonetheless stands.

Our household makes use of yellow bulgur #1, which is a high quality cracked wheat, and it’s not purple. This is similar cracked wheat we additionally use in Lebanese Tabbouleh Salad. Be certain to soak your cracked wheat for no less than half-hour earlier than utilizing it on this recipe for kibbeh nayeh.

Processing kibbeh nayeh

So lets start!!! Begin by soaking the cracked wheat in water. It would be best to measure the cracked wheat right into a 2 cup measuring cup. Fill water to simply excessive of the 1 cup line in order that the bulgur is effectively lined. For two/3 cup of bulgar, use 3/4 cup chilly water. The cracked wheat will take in the entire water and increase.

You’ll be able to at all times put greater than 3/4 cup of water within the bulgur, simply be certain to empty off any extra water earlier than placing the soaked bulgur into the recipe.

Whereas the cracked wheat is soaking, put it within the fridge.

Be certain to let it soak for no less than half-hour, you do not need to have crunchy or under-soaked bulgur.

soaking bulgur #1 in water
Soaking cracked wheat
soaked bulgur wheat for Kibbeh Nayeh Lebanon
After the bulgur wheat is soaked it is going to increase and develop into softer in texture

Go forward and get your meals processor out. A blender will not be going to work for this. You actually do have to have a very good high quality giant capability meals processor. I’ve this Cuisinart food processor. My Sittie (Aarabic for “grandma”) really had one of many first Cuisinart meals processors ever and when she handed, my mom inherited it. My mom nonetheless makes use of the identical meals processor and it must be over 40 years outdated! NO JOKE!

Coarsely chop the onion and add it to the meals processor together with 20 contemporary mint leaves (if utilizing dried mint, simply combine it in with the remainder of the spices later). Course of the onions till finely minced, they are going to be virtually liquidy and that’s high quality.

Now add the chilly meat to the processor and pulse it a number of occasions till simply mixed.

***You do NOT need to over-process the meat!!!

How to make raw kibbeh with a food processor, Lebanese food raw meat

Take away the meat and onion combination from the meals processor and into a big mixing bowl. Add the remainder of the spices and blend it collectively by hand. But once more, don’t overmix. I really bear in mind my Sittie dipping her palms into ice water or chilly water earlier than mixing the kibbeh meat combination.

Kibbeh ingredients for kibbeh Lebanese recipe

As quickly because the kibbeh meat is mixed with the spices, you’ll be able to both plate it, then refrigerate it once more, or you’ll be able to cowl it and refrigerate it earlier than plating.

Don’t drizzle with any olive oil till you might be able to serve it.

The best way to serve Lebanese kibbeh nayeh

Kibbeh nayeh should be served chilly. Normally it’s unfold in a skinny layer onto a big serving platter. There may be at all times some type of design put into the kibbeh. You should utilize a fork to make a design, or I bear in mind my Sittie would at all times put a cross in the course of her uncooked kibbeh.

You’ll be able to garnish it with contemporary chopped mint leaves and slightly drizzle of top of the range further virgin olive oil. Eat uncooked with a fork or within some skinny Lebanese bread.

Lebanese Kibbeh Nayeh

Different lamb mince recipes

Take a look at these different Lebanese recipes that used minced lamb or floor beef!


Store Kitchen Objects from this recipe!


raw kibbeh recipe, raw lamb kibbeh

Kibbeh Nayeh

Emily Ackerman

Kibbeh nayeh, which is a Lebanese uncooked meat dish, is a conventional Levantine dish that’s served at household affairs and for vacation celebrations. Lean floor beef or lamb is processed with onions, herbs and Lebanese spices and served uncooked.

Course Appetizer, Primary Course

Delicacies lebanese, Mediterranean

  • 1 lb lean floor beef or lamb specifically ready ***See IMPORTANT Word #1
  • 1 medium onion
  • cup bulgar #1 yellow or purple
  • ¾ cup chilly water
  • 2 teas salt
  • ¼ teas floor black pepper
  • teas floor cinnamon
  • ½ teas dried basil
  • 1 ½ teas dried mint leaf or 20 contemporary mint leaves
  • 2-3 tbsp further virgin olive oil for garnish
  • In a medium sized mixing bowl, add ⅔ cup bulgar and ¾ cup chilly water

  • Refrigerate and soak the bulgar for no less than half-hour

  • In a meals processor, add the coarsely chopped onion and contemporary mint leaves (if utilizing dried mint, wait so as to add it with the opposite spices)

  • Course of the onions till finely minced and practically a paste

  • Add the very chilly meat to the meals processor and pulse a couple of occasions till mixed. Don’t over course of! The meat wants to remain chilly

  • Add the onion and meat combination to a big mixing bowl. Mix the entire spices and blend the kibbeh meat by hand till simply mixed. Dip palms in ice chilly water to keep away from warming the temperature of the meat

  • Refrigerate till able to serve

  • Unfold the kibbeh nayeh onto a plate in a skinny layer (3/4″ layer). You’ll be able to type a design with a fork in order for you. Generously drizzle with a top quality further virgin olive oil

  • Serve the chilly kibbeh uncooked

***Word #1-Kibbeh nayeh is a Lebanese uncooked meat dish and places anybody susceptible to meals born sickness who consumes uncooked or undercooked meat.  To scale back the probabilities of sickness, comply with the steps within the article above for grinding and processing contemporary meat within the correct approach.  Kibbeh nayah meat is normally lean lamb or beef that’s trimmed of all fats and gristle and freshly floor in a sanitized machine.  It’s normally from the eye of spherical roast, spherical steak, or high spherical cuts, trimmed and floor on clear and sanitized tools. DO NOT USE PRE-PACKAGED STORE BOUGHT GROUND BEEF! 

Key phrase kibbee, kibbeh nayeh, kibbeh nayyeh, kibbi, Lebanese uncooked meat dish

Authentic Kibbeh Nayeh is a Lebanese raw meat dish. Lebanese raw kibbeh is made with specially prepared meat with onions and Middle Eastern spices, and cracked wheat (bulgur) and is ground and served raw. It is a very traditional Lebanese recipe and an authentic Arabic recipe that is served at special events.
Authentic Kibbeh Nayeh is a Lebanese raw meat dish. Lebanese raw kibbeh is made with specially prepared meat with onions and Middle Eastern spices, and cracked wheat (bulgur) and is ground and served raw. It is a very traditional Lebanese recipe and an authentic Arabic recipe that is served at special events.
Authentic Kibbeh Nayeh is a Lebanese raw meat dish. Lebanese raw kibbeh is made with specially prepared meat with onions and Middle Eastern spices, and cracked wheat (bulgur) and is ground and served raw. It is a very traditional Lebanese recipe and an authentic Arabic recipe that is served at special events.
Authentic Kibbeh Nayeh is a Lebanese raw meat dish. Lebanese raw kibbeh is made with specially prepared meat with onions and Middle Eastern spices, and cracked wheat (bulgur) and is ground and served raw. It is a very traditional Lebanese recipe and an authentic Arabic recipe that is served at special events.

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