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M’Juddarah (Lentils, Rice, and Caramelized Onions)

A protein-packed aspect dish or vegetarian most important, m’juddarah is a humble dish of lentils and rice topped with addictively scrumptious caramelized onions.

m'juddarah

Isn’t it humorous how the simplest and fundamental meals are the customarily ones we crave most commonly? M’Juddarah, a Lebanese aspect dish, is strictly that: nothing greater than a humble but satisfying bowl of lentils and rice topped with caramelized onions and possibly a dollop or two of plain yogurt. You may serve it heat, room temperature, or chilly out of the fridge. My nice aunt Vieve would make it usually, and it was at all times served alongside her superb Center-Jap dinner spreads. I realized lots of Lebanese delicacies in her kitchen, and I really like shar it with you!  

Elements

  • Oil: I like to make use of olive oil because it’s coronary heart wholesome, and blends nicely taste sensible. However vegetable or canola oil may also get the job executed.
  • Onion: A white or yellow onion offers you a scrumptious gentle taste that caramelizes rather well!
  • Lentils: Excessive in protein, and earthy and nutty in taste, I normally use brown or inexperienced lentils, however you might use any coloration.
  • Rice: Maintaining the dish easy and traditional, I take advantage of white, short-grain rice. However use what you’ve gotten!

Easy methods to Make M’Juddarah

Rinsing rice

Begin your m’juddarah by rinsing your rice and your lentils.

Adding onions to pot

Then in a medium sized pot, hear some oil over medium-high warmth and sauté your sliced onion till it turns into a wealthy, caramel coloration. Take away and put aside.

Toasting lentils in pot

Then in the identical pot, add the lentils and toast for a few minute.

Adding water to pot

Then pour within the water. Convey to a boil, then decrease the warmth and simmer till the lentils are midway executed, about quarter-hour.

Adding rice to pot

Then add your rice in addition to some salt and pepper to style. Convey again to a boil and stir to mix, then cowl with a lid and scale back the warmth all the way down to a simmer till absolutely cooked and liquid is absolutely absorbed.

Serving mjuddarah in a bowl

Serve your rice and lentils in a bowl earlier than topping with the caramelized onions.

Dolloping yogurt onto m'juddarah.

Prime your m’juddarah with plain yogurt and contemporary herbs, and luxuriate in!

Ceaselessly Requested Questions:

What does m’juddarah imply?

M’juddarah, or mujaddara, means “pockmarked” for the reason that lentils among the many rice resemble pockmarks.

What international locations eat mujadara?

Many Center Jap international locations eat it, together with Lebanon, Iraq, and Egypt.

How do you retailer leftovers?

Preserve the leftovers in an hermetic container within the fridge for as much as 3 days.

M'juddarah (lentils, rice, and caramelized onions)

Extra Lebanese Dishes

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Liz eating m'juddarah

Whereas this dish brings again fond, nostalgic reminiscences for me, I hope that serving it to your loved ones will aid you construct fond reminiscences of your individual across the dinner desk. M’juddarah is straightforward, however scrumptious, and I do know you’ll take pleasure in it.

Your fork is ready.

Mjuddarah

M’Juddarah (Lentils, Rice, and Caramelized Onions)

A protein-packed aspect dish or vegetarian most important, this humble dish of lentils and rice is topped with addictively scrumptious caramelized onions.

PREP: 5 minutes

COOK: 45 minutes

TOTAL: 50 minutes

Save

Servings: 4

  • Warmth oil in a deep sauce pot over medium warmth and sauté onions till translucent and caramelized, 20-25 minutes, stirring ceaselessly. Sprinkle with salt and pepper to style. Take away from pan and put aside.

  • In the identical pan, add lentils and enhance warmth to medium-high. Toast lentils for 60 seconds then add 6 cups water. Convey pot to a boil then scale back warmth to low and simmer till lentils are midway cooked, about quarter-hour.

  • Add rice, salt and pepper to the pot and convey combination to a boil. Stir as soon as, cowl with lid, then scale back warmth to low. Cook dinner till all liquid is absorbed, about quarter-hour.

  • Fluff lentils and rice with a fork earlier than serving with caramelized onions. Serve with plain yogurt or Lebanese Cucumber Laban if you want.

Energy: 296kcalCarbohydrates: 49.8gProtein: 7.4gFats: 7gSaturated Fats: 1gPolyunsaturated Fats: 6gSodium: 926mgFiber: 6.1gSugar: 2.5g


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