Moghrabieh -Lebanese Pearl Couscous – A Pinch of Journey

Moghrabieh is a sort of enormous couscous or pearl couscous that’s used on this conventional Lebanese stew. Of the entire pearl couscous recipes on the market, this one is one of the best. This moghrabieh recipe is made with juicy tender shredded hen, chickpeas (garbanzo beans), pearl onions, Lebanese couscous (moghrabieh) and heat Center Jap spices. It’s a type of comforting Lebanese soup.

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Lebanese Moghrabieh- Hen moghrabrieh

Perhaps it’s as a result of I grew up in a Lebanese household, and perhaps I’m just a little bit partial, however IMO Lebanese cooking is the BEST of all consolation meals! That’s true with this Moghrabieh recipe as effectively. It’s heat and comforting. The flavors and textures work collectively so effectively! I simply need to sit down by the hearth and luxuriate in this Moghrabieh with hen on a quiet night.

The essence of this Lebanese stew, is household and spending time collectively. This Lebanese couscous recipe can be made with lamb, however it is extremely widespread to make it with hen.

It’s such a effectively balanced and hearty meal and is ideal for any household get collectively, or simply for a household supper time, and it’s a straightforward recipe!

To some, this recipe could appear just a little however overseas, however solely as a result of this recipe requires Lebanese couscous or giant couscous pearls. However no worries! You’ll find it irresistible!

And in case you are questioning what precisely IS Lebanese meals, take a look at this text >> A Guide to Lebanese Cuisine

In case you are searching for wholesome and attractive recipes, you want extra Lebanese meals in your life. Not solely is Lebanese meals completely AMAZING, it’s wholesome and follows the Mediterranean Diet!

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What’s moghrabieh?

Moghrabieh is the identify of enormous pearl couscous in addition to the identify of this conventional Lebanese dish. It’s Lebanese couscous.

What’s moghrabieh made out of?

Moghrabieh pearls are giant couscous balls constituted of semolina wheat (durum), which is a entire grain. They’re a type of pasta and when cooked, they add texture to a dish. Moghrabieh actually interprets to “from the moghreb” or “from Morocco” and has completely different spellings: mograbieh, mograbiah and moughrabieh.

It comes packaged dry and to organize moghrabieh, it’s boiled in hen broth for 15-20 minutes till tender and barely chewy. After they take in the entire cooking liquid, these semolina pearls change into in regards to the dimension of a pea.

The place to purchase moghrabieh?

Moghrabieh pearls will be discovered at your native Mediterranean retailer and can even simply be discovered on-line. Examine it on Amazon out beneath!

What can I substitute for Lebanese pearl couscous?

You possibly can substitute Israeli couscous for Moghrabieh in case you are unable to seek out any. Since this recipe wants pearled couscous for texture, don’t substitute regular couscous, since it’s a lot smaller and won’t end up effectively.

Is mogrhabieh wholesome?

Lebanese moghrabieh could be very wholesome! This hen moghrabieh dish is excessive in protein and the Lebanese couscous pearls are an awesome supply of wholesome entire grain.

Is mogrhabieh gluten free?

Since Moghrabieh pearls are made out of semolina wheat, they don’t seem to be gluten free. Chances are you’ll substitute with quinoa if you wish to make this moghrabieh recipe gluten free.

Lebanese couscous vs Israeli couscous?

Moghrabieh and Israeli couscous are completely different from one another. Each are related, are constituted of semolina wheat, and are bigger than regular couscous, nevertheless Lebanese couscous (moghrabieh couscous) is taken into account giant pearl couscous, or large couscous. It’s even bigger than Israeli couscous pearls.

Tips on how to prepare dinner Moghrabieh

Cooking this moghrabieh recipe has 2 completely different elements: cooking the hen/hen broth and cooking the mogrhabieh pearls. Lebanese moghrabieh pearls are first boiled and drained, then they’re cooked virtually like risotto by including hen inventory.

Because the Lebanese couscous pearls will proceed to soak up liquid, the hen and the moghrabieh pearls are cooked individually after which mixed within the particular person bowls for serving. That is to keep away from overcooking the Lebanese coucous and to be sure that it maintains the suitable texture.

Cooking the hen for Lebanese moghrabieh

For this recipe, you should use hen legs and thighs, boneless skinless hen thighs, or a cut up hen breast. I personally like to make use of the cut up hen breast, because it makes good hen inventory and shreds effectively when cooked. If I’m in a rush, I take advantage of boneless skinless hen thighs.

In a big Dutch oven or heavy pot, brown the hen items, Lebanese 7 spices (substitute with floor cinnamon and floor black pepper), and chopped onions in butter or olive oil ensuring to brown it on all sides.

After the hen is browned add the water, salt, cinnamon sticks, entire cloves and bay leaves to the pot. Cowl and simmer till the hen is cooked by means of. Skim the fats from the highest, take away the hen and shred it or minimize it into items, discarding the pores and skin and bones. Take away the entire spices as effectively.

Should you use bone-in hen, you’ll get some actually nice hen inventory.

For the moghrabieh spices, combine collectively the caraway, floor cinnamon, Lebanese 7 spices, salt and floor black pepper. Add just a little over half of the spice combination into the hen inventory and save the remaining for the moghrabieh pearls.

Now it’s time so as to add the pearled onions and the drained and rinsed garbanzo beans (chickpeas) to the hen inventory. Simmer for one more 20 minutes or so when you transfer on to cooking the Lebanese moghrabieh balls. Add the hen on the finish to warmth by means of.

When you have by no means had pearl onions earlier than, they are often discovered within the frozen part of your native grocery retailer. One bundle is about 2 cups which is simply what you want.

Tips on how to prepare dinner pearled couscous

The precise Lebanese Mogrhabieh Pearls are cooked and served individually from the hen broth as a result of they are going to frequently take in any liquid during which they prepare dinner. You possibly can put them into the hen broth when you want, however they are going to take in a lot of the liquid and you’ll find yourself with softer couscous pearls. Should you want to keep away from that, observe the steps beneath on find out how to prepare dinner Lebanese couscous…

Carry a big pot of water to boiling, add the dry moghrabieh couscous into the pot and boil for about quarter-hour. The Lebanese couscous pearls ought to get greater and change into softer with nonetheless just a little chunk to it, al dente.

As soon as it’s cooked, Drain the water and add the remainder of the moghrabieh spice combine to the moghrabieh pearls and add 2 tablespoons of butter. Over low to medium warmth, sauté the massive couscous pearls within the butter for a number of minutes.

Add just a few ladles of the hen broth to the couscous pearls one ladle at a time. Cook dinner till they take in a lot of the hen liquid.

Tips on how to serve Moghrabieh

Now it’s time to serve this scrumptious Lebanese stew…

Add a ladle of the cooked couscous pearls into a person serving bowl. Pour the hen stew excessive of the moghrabieh pearls and eat! This goes very well with some contemporary pita bread as effectively. Take pleasure in!

How else can I take pleasure in these couscous pearls?

Lebanese couscous balls will be boiled and likewise utilized in salads and as a facet dish for different issues. You too can make this mogrhabieh recipe with lamb and even with beef soup bones or oxtails.

Try these different Lebanese recipes by A Pinch Of Journey!

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