Right timings for publicity to Daylight in Winter and Summer time

Right timings for publicity to Daylight in Winter and Summer time – Well being

The Ministry of Well being in Saudi Arabia has clarified the suitable and correct occasions for publicity to daylight in an effort to profit from vitamin D and keep away from its injury to the pores and skin. Trending : Lack of Sleep risks your health and know its related diseases

– The Well being Ministry added that direct publicity to the solar is really helpful on the following appropriate occasions, through the Winter season, it’s from 10 AM within the morning till 2 PM within the afternoon.