In final week’s submit, we talked about Minimize sugar and its well being advantages. On this submit, we’ve got a dessert recipe No sugar.
I discovered it on the Al-Jazeera web site Location Algeria by a Lebanese nutritionist Unique diet and mom أم named Ala Abu Shakra Ola Abu Shakra.
I attempted this recipe myself and it was a hit. 😋
Right here is the hyperlink to the online web page should you’re all in favour of extra of Ola’s wholesome dessert recipes.
كيك الموز ودبس التفاح🍌🍎
المكونات✨
٤ حبات من الموز الناجج صغير الحجم🍌
Egg
A small attachment from the fan
A small assembly from the alley
Your nice love is from the olive tree
Quarter beat the nutmeg
٤ A big assembly from the debacle فا
٣ أرباع كوب من الطحين الأبيض
أ أرباع كوب من الطحين الأسمر
A small assembly from Biknag Bauder
Minor attachment of carbon dioxide
رشة ملح🧂
طريقة التحضير✨
يهرس الموز يدويًا باشوكة
Will increase ovulation, larynx and larynx, and mixes the combination significantly
Add the carbs with the carbons and blend properly with the salt and blend the combination.
Then add the olive oil and blend significantly till it’s homogeneous
Then add the nutmeg to the combination
The place is blended within the sinusoidal cavity, and it enters the oven at a temperature of 180 levels for 20 minutes to half-hour, after which it’s loaded.
Substances:
4 small ripe bananas
an egg
1 teaspoon of vanilla
a teaspoon of cinnamon
two tablespoons of olive oil
And a cup of crushed walnuts
4 tablespoons of applesauce
3 quarters of a cup of white flour
3 quarters of a cup of brown flour
1 teaspoon baking powder
a teaspoon of baking soda
a pinch of salt
Preparation:
Mash the bananas by hand with a fork.
Add the egg, vanilla and cinnamon, and blend properly.
Add the flour, baking soda, baking powder and salt, and blend.
Add olive oil and blend properly till mixed.
Add the walnuts to the combination.
Put the combination in a tray greased with tahini, and put it in a preheated oven at 180 levels for 20 to half-hour, and serve chilly.
