Spinach and Feta Greek Egg Bake

A excessive protein, low carb breakfast recipe, this Mediterranean impressed Spinach and Feta Greek Egg bake is filled with taste and nice for making forward of time.

I’m an enormous fan of make-ahead, excessive protein, low carb breakfast recipes. Meal planning and prepping makes my week go a lot extra easily than once I don’t get it achieved. This Spinach and Feta Greek Egg Bake is impressed by a few of my favourite Mediterranean flavors, and it helps me get a scrumptious and nutritious begin to my day. To not point out, my youngsters like it as properly!

Substances

• Olive oil: A coronary heart wholesome oil that’s my go-to for sautéing.
• Child spinach: With the leaves smaller than spinach, the leaves are extra tender and are often a bit sweeter as properly.
• Eggs: An inexpensive and simply accessible type of protein, I like utilizing eggs in my breakfasts.
• Oregano: Pungent, earthy taste that is quite common in Greek and different Mediterranean delicacies.
• Garlic powder: A fast and simple approach to get some garlic taste into your dish.
• Feta cheese: Tangy and tender, it’s a Greek cheese constructed from goat’s milk.

Methods to Make a Spinach and Feta Greek Egg Bake

Warmth some olive oil in a pan over medium-high warmth, then add your child spinach and season with some salt and pepper.

Sauté till it’s barely wilted and vibrant inexperienced.

Take away from the range, and put your spinach in a ready baking dish.

In a big mixing bow, crack in all of your eggs.

Whisk within the oregano, garlic powder, and a few salt and pepper.

As soon as your eggs are all overwhelmed, pour the combination into the baking dish over the spinach.

Sprinkle your crumbled feta cheese over the egg and spinach combination, then use a fork to softly stir all of it collectively.

Toss it within the oven at 375 for about half-hour till the eggs are baked by.

Slice into squares and serve garnished with extra feta cheese, and revel in your Spinach and Feta Greek Egg Bake!

Change Issues UP

• Make it extra Greek. Add in some sun-dried tomatoes and Kalamata olives to up the Greek flavors.
• Swap the greens. Should you don’t have spinach, use kale or another leafy inexperienced you do have readily available.

Continuously Requested Questions:

Extra Breakfasts

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Whether or not you want a tasty dish for brunch or a straightforward meal prepped breakfast, my Spinach and Feta Greek Egg Bake ticks all of the packing containers.

Your fork is ready.