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Turkish Eggplant Salsa – The Lemon Bowl®

This smoky Turkish eggplant salsa made with tomatoes and pink peppers could be served sizzling, chilly, or room temperature. 



On this Submit: The whole lot you want for Turkish Eggplant Salsa

My husband and I like consuming out at a neighborhood Turkish restaurant right here in Grand Rapids. In typical Liz vogue, I’m all the time extra within the appetizers than your entire remainder of the menu mixed. What can I say? I like dip. This Turkish eggplant salsa is impressed by the one we all the time order. Smoky, charred, barely candy and completely addictive, you received’t consider how simple this wholesome appetizer comes collectively. Served heat, room temperature, or chilled, it’s scrumptious eaten as a dip with pita chips, as a aspect with grilled meat, or on prime of quinoa as a hearty vegetarian/vegan predominant dish.

Substances

Ingredients for turkish eggplant salsa
  • Olive oil: Gentle flavored and comparatively wholesome oil to prepare dinner the eggplant and different veggies.
  • Garlic: Provides the dip a candy and spicy, pungent, fragrant style.
  • Eggplant: Very gentle vegetal taste, it cooks to a really creamy texture and loses most of it’s bitter undertones.
  • Bell pepper: I like to make use of pink bell pepper because it’s the sweetest of the bell peppers, however you could possibly use orange or yellow!
  • Tomatoes: Diced tomatoes actually give this dip a salsa like really feel, and you should use freshly diced or canned!
  • Heat spices: Cumin, smoked paprika, and cayenne give this dip a light kick of warmth and depth of taste.
  • Sugar: Balances out a few of the acidity of this dip.
  • Lemon juice: Contemporary, brilliant, citrus style that pairs effectively with the opposite flavors.

How one can Make Turkish Eggplant Salsa

Liz chopping an eggplant

Begin your Turkish eggplant salsa by taking your eggplant and slicing it into cubes, and dicing your bell pepper and tomatoes.

Cooking chopped eggplant

Then warmth olive oil in a pan over medium-high warmth and add the garlic, eggplant, and a sprinkle of salt, sautéing till eggplant begins to melt.

Adding diced red bell pepper to pan

Then add the pink bell peppers to the pan.

Adding diced tomatoes to pan

Adopted by the diced tomatoes. Add within the cumin, smoked paprika, cayenne, sugar, and lemon juice. Stir collectively, cut back warmth and simmer till all greens soften and flavors develop.

Turkish Eggplant Salsa

Serve garnished with contemporary parsley and a aspect of pita chips, and revel in your Turkish eggplant salsa!

Regularly Requested Questions

What’s Mutabbal product of?

Mutabbal (or moutabal) is one other Center Japanese dip that’s made with eggplant, though I’d say it’s extra much like baba ghanoush or hummus than my Turkish eggplant salsa.

Is it healther to eat eggplant uncooked or cooked?

Eggplant is nice for you whether or not you eat it uncooked or cooked, nonetheless cooking it normally will make it much less bitter.

Do it’s important to peel eggplant to eat?

The pores and skin of the eggplant is completely edible! Though, relying on the thickness of the pores and skin, you might need to merely primarily based on textural choice.

Turkish Eggplant Salsa wide

Extra Snacks & Apps

Eat It, Like It, Share It!

Did you do this dip and prefer it? The following time you make it, snap an image and share it to your socials! Tag @thelemonbowl and #thelemonbowl so we will admire and share your dish.

Liz eating Turkish eggplant salsa.

In the event you’re a fan of conventional salsa, then my Turkish Eggplant Salsa is a one other nice dip you’re going to like!

No fork required.

Turkish Eggplant Salsa

Turkish Eggplant Salsa

This smoky eggplant dip made with tomatoes and pink peppers could be served sizzling, chilly or room temperature. 

PREP: 10 minutes

COOK: 30 minutes

TOTAL: 40 minutes

Servings: 4

  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic (minced)
  • 4 cups cubed eggplant ((no must peel))
  • 1 teaspoon salt
  • 1 cup pink bell pepper (diced)
  • 15 ounces diced tomatoes (contemporary or canned)
  • 2 teaspoons cumin
  • 1 teaspoon sugar
  • 1 teaspoon smoked paprika
  • ½ teaspoon cayenne (non-compulsory)
  • 2 tablespoons lemon juice
  • minced parsley (non-compulsory garnish)
  • Warmth olive oil in a medium sauce pot over medium-high warmth then sauté garlic till aromatic, about 30 seconds. Add eggplant and salt to the pot and fry till eggplant begins to melt, about 5-6 minutes, stirring often.

  • Add peppers to the pan and proceed to sauté till softened, about 3-4 minutes. Pour in diced tomatoes and all remaining substances to the pan and improve warmth to excessive. Deliver pan to a boil then cut back warmth to low and simmer till greens are tender and flavors develop, about half-hour. 

  • Sprinkle with minced parsley to serve.

Forestall your display from going darkish

Might be served heat, room temperature or chilled. Scrumptious with pita bread or by itself as a aspect dish.


Serving: 1gEnergy: 60kcalCarbohydrates: 7gProtein: 1gFats: 3.6gSaturated Fats: 0.5gPolyunsaturated Fats: 3.1gSodium: 298mgFiber: 2.2gSugar: 3.8g


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